Wow, you can tell school started up, as my posts have screeched to a halt. Well, I am home today with a sick kid. Ava was the first to succomb to the rampent germs of school. Poor thing. Fever, cough like a seal barking, stuffed up nose, the works. She was all wheezy in the middle of the night, so I wrapped her up and took her outside to get some cool, moist night air. She was able to get a few hours sleep after I did that and propped her up on the couch. It figures, though. Today I took half day off, and was leaving work at 11 to go have my mammogram done ( we get 1/2 day per school year to use for cancer screenings, isn't that awesome?). That would have given me some alone time at home before my appointment. Now, I am hoping Brian can get home early so I can still go.
I did follow up on all my doctor appoints, and so far, everything checked out fine. My BP is 109/60 ( go me), my cholesterol is 146 ( sexy, ha?), and all my labs were normal. I had my yearly girly screen ( way overdue, a relief that that checked out), and since my monthly visitor is only about 2-3 times a year now, I had an ultrasound just to make sure it's due to peri-meno and not anything else. It's not, so I guess I am going out of business. I'm ok with that. I am 37, I am done birthing babies, so hasta la vista baby! ( I work with a woman who is 50 and still not, I think she's jealous). I have decided against any kind of hormone replacament, opted for a natural supplement, and will just ride it out naturally. Not a fan of pharmaceuticals, especially HRT's.
In other health updates, day 43 of no flour and no sugar, and man oh man do I feel awesome! I am energized, my skin and hair are fabulous, and I really did need fabulous. I have lost 10 pounds rahter painlessly. All cravings have stopped and I am able to stick with my healthy eating plan. It's great not to be distracted by food. Incredible. I have stuck with my daily laps at school during the day and that goes a long way towards mental health and well being. I come home feeling like I have actually had a break, and am ready to hit my second shift of being a mom in a good mood. Which is the way it should be. My kids should get the best of me, not the worst. They deserve me to be strong and happy for them.
All in all, busy as everything is, we are off to a great start to the school year. This weekend, the "Farenheit Biomass Furnace" is up for installation! Our plans to be greener and get off oil as a heating fuel are on track!!!!!
1 comment:
BP and choelestrol must have some genetic components. Mine is always good and low like that too! Cheers to good health...and may we have only the good genes too! :)
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